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The Compassionate Mind offers a range of private and group opportunities for those looking for a holistic, practical approach to meditation and mindfulness that is research-based, grounded in ancient wisdom, and adapted for modern living.
Our offerings are available in person in Calgary, AB, and worldwide to individuals and groups using Zoom.
Learn to Meditate In-Person Workshop
Join a group of women in person in Calgary, AB, for a three-hour Learn to Meditate workshop. You’ll spend the afternoon with like-minded women as you learn a core meditation practice to calm your mind, nourish your body, and feed your soul.
Motivational Talk | 1 hour
A one-hour talk is ideal for a lunch-and-learn, church groups, conferences, or book clubs. Topics include the following:
Private and Group Workshop | 3 hours
This 3-hour Learn to Meditate Session is for individuals or groups who want to set up a core meditation practice that keeps it short, simple and transformative. It’s a fun and interactive way to learn an effortless meditation technique that you can do easily at home without listening to tapes, being guided, or joining a religious or spiritual group.
Promoting unity, connection, and compassion
Our goal is to bring people from all different spiritual traditions and disciplines together to foster wholeness and unity consciousness. We believe that meditation and mindfulness practices are essential for promoting physical, emotional, and spiritual well-being, and we want to make these practices accessible to everyone in our community.
One-On-One Coaching | 3 Months
A three-month meditation and mindfulness life coaching program for people ready to shift from feeling stressed and disconnected to living with inner peace, well-being, and authentic happiness. Through this transformative coaching approach, you will get simple meditation and mindfulness tools, personalized guidance, and support to become the best version of YOU.
Not sure what you need for yourself or your group? Connect with us and let’s chat!
