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The Compassionate Mind offers a range of private and group opportunities for those looking for a holistic, practical approach to meditation and mindfulness that is research-based, grounded in ancient wisdom, and adapted for modern living.
While The Compassionate Mind approach does not align with any particular spiritual or religious teachings, it does integrate the fundamental belief that humans have a body-mind-soul. TCM specializes in teaching techniques, not traditions.
Our offerings are available in person in Calgary, AB, and worldwide to individuals and groups using Zoom.
Motivational Talk | 1 hour
A one-hour talk is ideal for a lunch-and-learn, church groups, conferences, or book clubs. Topics include the following:
Private and Group Workshop | 3 hours
This Learn to Meditate Session is a 3-hour Workshop for individuals or groups who want to set up a Simple, Easy, Every Day (SEED) meditation practice. It’s a fun and interactive way to learn an effortless meditation technique that you can do easily at home, without listening to tapes, being guided, or joining a religious or spiritual group.
Promoting unity, connection, and compassion
Our goal is to bring people from all different spiritual traditions and disciplines together to foster wholeness and unity consciousness. We believe that meditation and mindfulness practices are essential for promoting physical, emotional, and spiritual well-being, and we want to make these practices accessible to everyone in our community.
Private One-On-One Coaching | 4 Months
A 4-month private mindfulness-based coaching program for those who want to integrate personalized meditation, mindfulness and other simple practices into their life to let go of what’s holding them back and cultivate inner peace, presence and purpose. Through this coaching journey, you will get tools, personalized guidance, and support to build resilience and become the best version of yourself.
Not sure what you need for yourself or your group? Connect with us and let’s chat!
